Want to feel in control at work and relaxed at home?

My signature coaching program is 8-weeks long.

  • You will speak to me during 4 group calls AND on an individual call once a month.
  • You will have lifetime access to 8 modules (with corresponding handouts and assignments).
  • You will have access to a private Facebook group so that you can connect with others who are also wanting to break free from their stress and overywhelm and who are in the very SAME boat.

Work With Me

I help successful, driven, high-achieving executives and entrepreneurs to break free from their stress and overwhelm to have more energy, more peace, & stronger relationships. Through my coaching program, I help people to become confident in the boardroom and relaxed in the bedroom. You can become empowered to go from feeling "I have to do and be all for others" and being bogged down by questions like, "What if...?" to feeling "I am my own best friend," and confidently saying, "I know what I want to do."

This is for you if:

  • You feel out of control. You end up saying and doing things you don't mean, which ends up alienating those who care about you. Or, you say yes to things that you should say no to and feel horribly guilty if you do say no.
  • You're spread too thin. You're a perfectionist. While you could delegate the task or ask for help, you don't.
  • You're not confident. You readily sing the praises of friends and family, yet are unable to do the same for yourself.
  • You can't turn off your brain when you come home from work. This prevents you from being present and connecting with friends and family.

What We Do Together

  • You will learn how to stop feeding your stress and overwhelm with habits you do unconsciously everyday.
  • You will develop more self-compassion so your cup is filled up (with energy to spare for others).
  • You will learn how to free up your mental energy so you can actually enjoy your life (and your loved ones) again.
  • You will end self-sabotage. You will feel inspired and in control of your own destiny.

Let's Get Started

Are you interested in my coaching services? Here's how to get started: