My name is Dr. Joann Toporowski, private practice owner, entrepreneur, skier, and executive business coach. On this blog, I’m going to teach you how to implement high-performance habits, deal with life’s toughest challenges, and reduce anxiety and overwhelm in your day-to-day experience.

I’ve been learning these lessons over the last 15 years building two successful companies and working with thousands of CEOs and high-profile executives from San Diego to Boston and everywhere in between.

I’m looking forward to sharing these insights with you with the hope that small adjustments and resources will make a big difference for you, your career, and how you show up for your family. Our mission is to help high-achieving executives and entrepreneurs who are living with stress, anxiety and overwhelm and are motivated to make a change, to level up, and to show up as the best version of themselves at work and home.

So, if you want to get the behind the scenes, learn how I manage my time, and start implementing strategies to reduce stress and level up, click the subscribe button, hit the notification bell so that you get notified when we upload a new video. I’m super excited to have you here really grateful that you check this out. Talk soon!